Modern motorcycle kidney belts are often associated with dirt biking. Yet, wide belts have protected touring rider’s kidneys from a bumpy ride since the 1920s. Today, motorcycle kidney belts are a popular piece of kit for touring, custom and adventure bikers. The reinforcement provided by a motorcycle kidney belt can protect the lower spine and internal organs. What’s more, it can help maintain good posture and core strength. When choosing a kidney belt first look for ones that are adjustable, have Velcro fasteners and made from a sweat-wicking material. Additional protective panels around the lumbar region and breathable mesh linings will also help keep fatigue at bay after a long day in the saddle. Most motorcyclists wear kidney belts underneath their jacket. It’s possible however, to wear some over a jacket. If you prefer this style, look for kidney belts with reflective strips. This feature will make sure you are visible both on and off your motorcycle.